Ronaldo maç bitince ne yapar? Soyunma odasında karbonhidrat açısından zengin birşeyler yer. Ardından sıcak-soğuk duş… http://t.co/zY38ayaNBv
Beyond the call of duty: Cristiano's post-match ritual
“Recovery is more important to me than actual training sessions due to the large number of games I have to play. Winding down and resting is a key part of my day-to-day routine and enables me to perform to the highest level in my profession and prolong my career”.
http://as.com/diarioas/2013/12/31/english/1388502171_657815.html